Tag: Keto dumplings

A single traditional steamed dumpling can contain over 4 grams of carbohydrates, making them a challenge for strict ketogenic dieters. However, with a few clever ingredient swaps and preparation methods, you can absolutely enjoy dumplings on a keto diet, satisfying your cravings without compromising your low-carb lifestyle.

A typical serving of traditional pork potstickers can contain over 20 grams of carbohydrates, primarily from the wheat-based wrapper. This fact definitively answers the question: are potstickers keto? Not in their original form, but delicious, low-carb versions are entirely possible with clever substitutions and modifications.