How to Eat Low-Carb and Still Have Energy
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3 min read
Approximately 1 in 10 Americans have tried a low-carb or ketogenic diet, with many experiencing a temporary dip in energy levels during the transition. Learning how to eat low-carb and still have energy involves shifting your fuel source from carbohydrates to healthy fats and proteins. This guide covers the essential strategies for maintaining vitality throughout your low-carb journey.
