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Tag: Keto english muffins

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What English muffins are keto friendly?

4 min read
A traditional English muffin contains approximately 29 grams of carbohydrates per serving, a total that would quickly derail a keto diet. Fortunately, a variety of low-carb, keto-friendly English muffins exist, making it possible to enjoy this classic breakfast staple without the carb load.