Is KFC Chicken Ok for Keto? Your Guide to Low-Carb KFC
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3 min read
According to nutrition data, the classic fried chicken from KFC is high in carbs due to its breading, but many people don't know that KFC chicken can be ok for keto if you choose wisely. This guide will walk you through the specifics of which items fit into a ketogenic diet and which ones you should avoid entirely.
