How to Get Rid of Keto Fever and the 'Keto Flu'
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4 min read
Approximately 1.5% of the global population follows a ketogenic diet, with many experiencing temporary, flu-like symptoms known as the 'keto flu'. A common sign is feeling unwell, sometimes with a low-grade fever, as the body adapts to burning fat instead of glucose. This article details how to get rid of keto fever, along with other uncomfortable side effects, using simple, actionable strategies.