Tag: Keto fried cheese

A single 3-ounce serving of traditional breaded and deep-fried mozzarella sticks can contain over 22 grams of total carbohydrates. The carb count for fried cheese varies dramatically, primarily depending on the type of breading used, making it a critical consideration for low-carb diets.

A single, restaurant-style fried mozzarella stick can contain over 7 grams of net carbs, making the classic version unsuitable for the ketogenic diet. However, this doesn't mean you have to give up this beloved snack entirely, as you absolutely can eat fried cheese sticks on keto by using the right low-carb recipe and techniques.