Is fried rice ok for keto? Your guide to low-carb alternatives
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2 min read
According to nutritional data, a single cup of cooked white rice can contain over 40 grams of carbohydrates, which is far too high for a standard ketogenic diet. So, is fried rice ok for keto? The short answer is no, but a keto-friendly version can be made with delicious low-carb substitutes.