Tag: Keto friendly bacon

According to nutritional data, most varieties of Kirkland Signature bacon contain zero carbs per serving, making them a suitable option for the ketogenic diet. Understanding the specific ingredients and curing process is key to confirming if a particular package fits your strict keto requirements, especially for versions that may contain added sugar.

According to the USDA, a standard serving of three cooked slices of pork bacon contains approximately 161 calories, with the majority of those calories coming from fat. Understanding the macros for bacon—the proportion of fats, proteins, and carbohydrates—is crucial for anyone tracking their nutrient intake, especially those following a ketogenic or low-carb diet.

Despite popular perception, a study from the Cleveland Clinic states that the "uncured" label is a misnomer, as this type of bacon is still processed using naturally derived nitrates. Therefore, while the pork itself is virtually carb-free, the answer to **does uncured bacon have carbs** is more nuanced, depending heavily on the specific ingredients added during the curing process.