Tag: Keto friendly bbq

According to the U.S. Food and Drug Administration, overconsumption of sweeteners like high fructose corn syrup can be harmful to health. For those aiming to avoid this ingredient, it's essential to know what barbecue sauce does not contain high fructose corn syrup, as many popular brands do.

The average traditional barbecue sauce can contain over 10 grams of sugar in just two tablespoons, a figure that can quickly derail a low-carb diet. So, **what barbecue is keto-friendly**, and how can you enjoy smoky, savory flavors without the hidden carbs? The key lies in strategic choices regarding meats, seasonings, and sides, ensuring your ketogenic goals and flavor cravings are met.