Tag: Keto friendly broth

According to Swanson's official nutritional information, a single cup of their regular beef broth contains just 1 gram of total carbohydrates. This makes the product a very low-carb option, suitable for many popular diets, including keto.

According to nutrition data, a cup of plain, homemade chicken broth can contain as little as 0 grams of net carbs, making it one of the most reliable options. This guide answers the common question: what broth is keto-friendly and how can you choose the best one for your low-carb lifestyle?

Over 90% of some store-bought broths contain added sugars or high-carb fillers that can derail a keto diet. Navigating this can be tricky, so it's essential to understand **which broth is keto-friendly** to support your nutritional goals and stay in ketosis.