Does Cacao Have Carbs? Decoding the Nutritional Truth
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4 min read
According to the USDA, a quarter-cup of unsweetened cacao powder contains about 16 grams of total carbohydrates, with a significant portion coming from dietary fiber. This high fiber content is key to understanding the full answer to the question: does cacao have carbs? The carbohydrates in cacao vary by its form and processing, affecting its suitability for low-carb diets.
