Yes, Is There a Keto-Friendly Chewing Gum?
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4 min read
According to Healthline, most sugar alcohols have a negligible effect on blood sugar levels, making them a popular substitute for sugar in low-carb foods. The good news is that this also applies to chewing gum, so the answer to, 'Is there a keto-friendly chewing gum?' is yes, but it requires reading labels carefully to ensure it's made with the right kind of sweeteners and fillers.
