Tag: Keto friendly coatings

According to Ketogenic.com, traditional fried chicken is generally not keto-friendly due to its high-carb flour or cornmeal breading. So, is chicken fried chicken keto-friendly? The answer depends entirely on the preparation, with traditional recipes being high in carbs and keto-friendly versions using low-carb alternatives.

Most traditional batter is made with high-carb wheat flour, making it unsuitable for a ketogenic diet. However, sticking to keto doesn't mean giving up crispy fried food; the key is learning how to make a keto friendly batter using alternative ingredients.