Tag: Keto friendly curry

According to nutrition data, a typical curry can have a very low carbohydrate count, making the dish fundamentally suitable for a keto diet when prepared correctly. This guide shows you exactly how to eat curry on keto, focusing on flavor while mastering keto-approved ingredients and low-carb cooking methods.

According to research, many traditional curry sauces, particularly those from restaurants, are not keto-friendly due to added sugar and starchy thickeners. While a standard chicken curry may be high in carbs, you can absolutely enjoy chicken curry on a Keto diet by making a few simple, strategic ingredient swaps.