Tag: Keto friendly energy drinks

Over 50% of American adults consume at least one caffeinated beverage daily, with energy drinks growing in popularity. For those committed to a ketogenic lifestyle, navigating the sugar-filled market to find what energy drinks are keto friendly is crucial to maintain ketosis.

Many popular energy drinks contain as much sugar as a can of soda, packing a significant carbohydrate punch. For those monitoring their intake, a low-carb alternative is essential, but which energy drink has less carbs than the competition? This guide breaks down the nutritional information of today's leading zero and low-carb energy drink varieties.