Is Miso Paste Ok on Keto? Navigating Carbs and Benefits
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4 min read
According to nutrition data, a single tablespoon of typical miso paste contains around 4 grams of carbohydrates, making its use a key consideration for ketogenic diets. In this article, we'll answer the crucial question, **is miso paste ok on keto?**, by exploring mindful portion control, low-carb options, and how to best incorporate this flavorful ingredient into your low-carb lifestyle.
