Tag: Keto friendly ice cream

Over 5 million Americans follow a keto diet, sparking a high demand for keto-friendly alternatives to classic treats like ice cream. Nick's has emerged as a popular option, with many wondering: is Nick's ice cream actually keto, or just another sugar-free alternative dressed up for marketing?.

According to a 2024 study, the global sugar-free ice cream market continues to grow significantly, driven by health-conscious consumers seeking low-sugar alternatives. If you're wondering what ice cream has no sugar, the good news is that many brands now offer delicious, satisfying options for people managing their sugar intake, following a ketogenic diet, or simply choosing a healthier lifestyle.

According to nutritional data from various brands, a standard 1/2 cup serving of regular peppermint ice cream typically contains between 18 and 27 grams of total carbohydrates. This can vary significantly depending on the manufacturer and added ingredients, making it crucial to understand how many carbs are in peppermint ice cream.

According to a 2025 study from the Center for Science in the Public Interest, the added sugar in some super-premium ice creams can exceed one-third of the daily recommended limit in a single serving. This makes identifying what type of ice cream is low in sugar crucial for health-conscious consumers. Fortunately, a variety of delicious alternatives exist that don't compromise on flavor.