Is Italian Food Keto Friendly? Navigating Pasta, Pizza, and More
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3 min read
According to a 2024 survey, over 10% of Americans have tried the ketogenic diet, and many struggle with dining out. Finding keto-friendly options can be challenging, especially with carb-heavy cuisines like Italian food. This guide will show you how to navigate menus and make delicious Italian-inspired meals at home while staying in ketosis.
