What beef jerky is keto friendly? A definitive guide for low-carb snacking
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3 min read
Over half of commercially available beef jerky contains added sugars and high-carb marinades that can knock you out of ketosis. However, beef jerky can be a satisfying and high-protein snack for a ketogenic diet if you know what to look for and understand how to identify a genuinely **keto friendly beef jerky** on the market. This guide will help you navigate the nutritional labels and find the perfect low-carb option.
