Tag: Keto friendly juice

According to the USDA, a standard glass of 100% orange juice contains over 42 grams of carbohydrates, primarily from sugar, which can be detrimental to low-carb diets. Finding what fruit juice is lowest in carbs is crucial for managing sugar intake, especially for those on ketogenic diets or with diabetes. This guide explores low-carb and naturally sugar-free fruit options to help you make smarter beverage choices.

A ketogenic diet requires a careful approach to carbohydrate intake, and a single cup of some fruit or vegetable juice can contain a day's worth of carbs. So, the question of **what vegetable juice is keto-friendly?** is a crucial one for those looking for a refreshing, nutritious beverage that supports their low-carb goals.