Tag: Keto friendly kombucha

With many kombucha brands containing high amounts of residual sugar that can disrupt ketosis, it's vital for keto dieters to scrutinize nutritional labels. This leads to the critical question: is Remedy Kombucha keto friendly? The answer lies in its unique, traditional brewing process that ferments out all the sugar.

The kombucha market is booming, with one report suggesting a 15.6% compound annual growth rate. With this growth, many health-conscious consumers are asking: is there a zero sugar kombucha? The answer is nuanced, but with modern brewing techniques, a finished product with zero residual sugar is indeed possible.

Research indicates that the sugar content in kombucha can vary dramatically, from 2 to over 15 grams per serving depending on the brand. Knowing what brands of kombucha are keto friendly requires carefully checking labels for low-carb options to stay firmly in ketosis.

According to manufacturers like Remedy Drinks, some kombuchas are brewed to contain zero sugar, proving that a version of this fermented tea can potentially fit into a low-carb diet. This means that the answer to 'can I drink kombucha while on keto?' is not a simple 'yes' or 'no', but a matter of careful selection and moderation.