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Tag: Keto friendly mayonnaise

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Does Japanese Mayonnaise Have Carbs? A Detailed Nutritional Breakdown

4 min read
According to nutritional data from various sources, a standard serving of Japanese mayonnaise typically contains zero or near-zero grams of carbohydrates. This makes it a popular ingredient for those monitoring their carbohydrate intake, as it answers the question, "Does Japanese mayonnaise have carbs?" with a very favorable response.

Can You Have Duke's Mayo on Keto? A Full Guide

4 min read
According to nutritional data, classic mayonnaise is primarily fat, with a standard tablespoon containing zero net carbs. This means that yes, you can have Duke's mayo on keto, provided you choose the right product and are mindful of its ingredients.