Tag: Keto friendly mexican

A single flour tortilla can contain over 25 grams of net carbohydrates, instantly pushing a keto dieter out of ketosis. This fact makes many question, "Is steak fajitas keto friendly?" The good news is, with a few easy substitutions, this flavorful meal is a delicious and satisfying keto option.

According to a survey by the National Restaurant Association, Mexican cuisine is one of the most popular types of ethnic food in the US, but it's often perceived as off-limits for low-carb diets. The good news is, you can absolutely eat Mexican on a keto diet with a few simple adjustments and clever substitutions.

According to a 2023 survey, 18% of American adults actively tried to lose weight, with low-carb diets remaining a popular approach. Navigating menus can be a challenge, so finding what has the least amount of carbs at a Mexican restaurant requires knowing which dishes to choose and what high-carb items to avoid.