Tag: Keto friendly seasoning

According to research from Amazon, Hidden Valley's Original Ranch Seasoning Mix is explicitly labeled as keto-friendly, yet many dieters wonder if other store-bought options are suitable for a ketogenic lifestyle. The answer is nuanced, as some mixes contain hidden sugars and starches that can disrupt ketosis, requiring careful label-reading.

Over 5 million people followed a keto diet in 2021, and with the rise of the ketogenic lifestyle comes the question of which popular products are safe to consume. For many, the flavorful crunch of everything but the bagel seasoning is a pantry staple, but is it keto friendly?

Did you know that a single tablespoon of pure curry powder contains less than one net carb? This makes authentic, unadulterated curry powder a perfectly keto friendly option for adding rich, complex flavor to your low-carb meals, as long as you're mindful of potential hidden additives in commercial varieties.