Tag: Keto friendly shrimp

Boiled shrimp contains less than one gram of carbohydrates per 3-ounce serving, making it a virtually carb-free protein source. This makes plain, boiled shrimp an ideal and versatile food for those following low-carb and ketogenic diets.

According to the USDA, a 3-ounce serving of cooked shrimp contains a mere 0.2 grams of carbohydrates, making them a virtually carb-free food choice. This fact makes shrimp a highly sought-after ingredient for those following low-carb, keto, or general health-conscious eating plans. However, preparation method is key to maintaining this low-carb status.

Traditional fried shrimp is packed with carbs, but shrimp itself is very keto-friendly. This makes many wonder: **Can I eat fried shrimp on keto?** The good news is, with the right modifications, you can enjoy a crispy, delicious version that fits your low-carb lifestyle.