Is Cinnamon Keto Friendly? Your Guide to This Sweet Spice on a Keto Diet
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4 min read
With only 0.7 grams of net carbs per teaspoon, cinnamon is a highly versatile and valuable addition to a ketogenic diet. This warm, aromatic spice is a secret weapon for adding flavor and sweetness to keto-friendly dishes without increasing your carbohydrate count, making it a definite "yes" to the question, **Is cinnamon keto friendly?**.
