Tag: Keto friendly steak

According to nutrition data, a 300g serving of raw, lean flank steak contains approximately 64 grams of protein, making it a powerful source of this muscle-building macronutrient. This detailed look at what are the macros for 300g flank steak provides key information for meal planning and nutritional tracking.

According to USDA data, the calorie count for 100g of uncooked ribeye steak can vary significantly depending on the cut's fat content. Knowing precisely how many calories in 100g of uncooked ribeye steak can help you make more informed dietary choices, whether you're tracking macros, following a keto diet, or simply curious about your food's nutritional value.