Tag: Keto friendly syrup

According to research, the market for sugar substitutes is growing rapidly as more people seek to reduce their sugar intake for health reasons. If you're wondering what syrup has the lowest carbs, the answer lies in exploring products sweetened with non-nutritive, sugar-free alternatives that offer the sweet flavor you desire without the carbohydrate load of traditional syrups.

A standard two-tablespoon serving of regular toasted marshmallow syrup from a brand like Torani typically contains around 80 calories and 20 grams of sugar. Understanding how many calories are in toasted marshmallow syrup is essential for managing your dietary intake, whether you're sweetening a latte or topping a dessert.

One tablespoon of pure maple syrup contains approximately 13.5 grams of carbohydrates, a significant amount for anyone following a strict low-carb eating plan. This raises a critical question for many looking for a sweetener: is maple syrup ok for keto, or is it a dietary non-starter?