Can You Have Vegan Chocolate on Keto? Navigating the Low-Carb Treat
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3 min read
Approximately 7% of the global population identifies as vegan, and a growing number are also exploring the ketogenic diet, leading to a common question: Can you have vegan chocolate on keto? The short answer is yes, but it requires diligent label reading and an understanding of key ingredients to ensure the treat fits both dietary requirements.
