Tag: Keto friendly whiskey

According to the USDA, a standard 1.5-ounce serving of pure whiskey contains 0 grams of sugar, though the natural process of converting grain starches into alcohol starts with sugar. This fact is critical for anyone monitoring their sugar intake for dietary reasons or health concerns like diabetes.

Straight distilled spirits like whiskey contain virtually zero grams of sugar in a 1.5 oz serving, according to the USDA, making them some of the lowest-sugar alcoholic beverages. The key to choosing the right whiskey is to opt for unadulterated, unflavored varieties.