Tag: Keto frozen meals

According to Mayo Clinic, the ketogenic diet requires a daily carbohydrate intake of 50 grams or less. This tight restriction on carbs means not all Healthy Choice microwavable meals are a viable option for those on a keto diet; careful label reading is essential.

According to a 2021 study on dietary trends, the demand for convenient, diet-specific food options has seen a significant increase. For those following a low-carb, high-fat lifestyle, this raises the question: **Are there keto-friendly frozen meals?** The answer is yes, though they require careful consideration to ensure they fit your macronutrient goals.