Why am I so gassy on the keto diet? Common causes and effective remedies
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5 min read
Studies show that up to half of all ketogenic diet beginners experience gastrointestinal issues as part of the 'keto flu'. If you are wondering, 'why am I so gassy on the keto diet?', the good news is that this is often a temporary side effect of your body adapting to a high-fat, low-carb eating plan.
