Tag: Keto gnocchi

According to a 2017 study, swapping starchy vegetables like potatoes for nutrient-dense cruciferous vegetables like cauliflower can significantly reduce carbohydrate intake and increase fiber. When considering what is a healthy alternative to gnocchi, options abound that offer rich flavor with enhanced nutritional benefits.

With a single cup of traditional potato gnocchi potentially containing over 40 grams of carbohydrates, it's a common concern for many on a low-carb eating plan. So, can I eat gnocchi on a low carb diet? The answer is a resounding yes, provided you are willing to embrace a world of clever, low-carb alternatives that deliver the same comforting satisfaction.