What thickener can I use on a keto diet? Exploring the best low-carb options
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5 min read
Navigating the keto diet's restrictions can be a culinary challenge, especially when standard starches like flour and cornstarch are off-limits due to their high carb content. Learning **what thickener can I use on a keto diet** is essential for achieving the perfect consistency in sauces, gravies, and desserts without compromising your ketogenic goals.
