Can You Get Into Keto in 3 Days? A Realistic Guide
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3 min read
According to the Cleveland Clinic, it typically takes 2 to 4 days to enter ketosis when restricting carbohydrates to 20-50 grams per day. So, can you get into keto in 3 days? While possible for some, several factors influence this timeline, and it requires strict adherence and strategy.
