Is Lechon Good for Keto? The Ultimate Guide for Low-Carb Eaters
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4 min read
The standard ketogenic diet requires a macronutrient ratio of approximately 70-80% fat and 5-10% carbohydrates. This makes lechon, a traditional Filipino roasted pork, an excellent candidate for a keto-friendly meal, provided that certain high-carb elements are avoided.
