How many carbs are in boiled lobster? Absolutely zero
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3 min read
According to the United States Department of Agriculture (USDA), one cup of cooked lobster meat contains 0 grams of carbohydrates. Therefore, boiled lobster meat is naturally a zero-carb food, making it an excellent choice for ketogenic and other low-carbohydrate diets. Its rich nutritional profile extends beyond just protein, offering a variety of essential vitamins and minerals without the added sugars or fiber.
