Tag: Keto mcdonalds

According to nutritionists, removing the bun from a standard fast-food burger can eliminate over 30 grams of carbohydrates. For those committed to a low-carb lifestyle, understanding what is the most keto friendly at McDonald's is crucial for staying on track, as hidden carbs in sauces and toppings can derail your progress.

A standard large sweetened iced tea at McDonald's can contain over 30 grams of carbs, demonstrating how easily a simple drink can sabotage a low-carb diet. To avoid this, it's crucial to know exactly what drinks are keto at McDonald's and how to customize your order to stay on track.

Despite the fast-food giant's reputation for high-carb options, millions of keto dieters have successfully found ways to make an outing keto-friendly. So, is any McDonald's keto friendly? Yes, but it requires strategic ordering and customization to remove high-carb components.