Tag: Keto meaning

Originally developed in the 1920s to treat childhood epilepsy, the ketogenic diet has become one of the most popular low-carb diets today. However, many people still ask: what does keto stand for? The answer is not an acronym but a metabolic process.

First used to treat epilepsy in the 1920s, the ketogenic diet is now a popular method for weight loss. In simple terms, the word **keto** is a shortened, colloquial form of *ketogenic*, which describes a high-fat, very low-carb eating plan.

While the modern ketogenic diet has been around since the 1920s, the linguistic roots of the word 'keto' stretch back to ancient Greece. The word 'keto' in Greek does not refer to a diet, but rather to a primordial sea goddess and the terrifying sea monsters under her domain.