Tag: Keto meat pie

Some commercial meat pies, like one from Banjo's Bakery, can contain over 40 grams of carbohydrates per serve. Understanding exactly how many carbs does a meat pie have is crucial for those monitoring their intake, as the final count depends heavily on ingredients and preparation.

A traditional meat pie, with its classic flour-based crust, can contain over 30 grams of carbohydrates per serving, making it unsuitable for a strict ketogenic diet. So, can you eat meat pie on keto? The good news is that with a few smart substitutions, you can enjoy a flavorful, low-carb version of this comfort food.