How many calories in a meringue dessert?
                                
                                
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                                    3 min read                                
                            
                                Meringues are a classic, light, and airy dessert created from whipped egg whites and sugar. A single medium-sized meringue can contain around 71 to 79 calories, but the overall calorie count of a meringue dessert depends heavily on added ingredients, serving size, and preparation.