What Can I Drink on Keto Non-Alcoholic?
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2 min read
According to the USDA 2015–2020 dietary guidelines, beverages can account for nearly 20% of total calorie intake, underscoring the importance of making smart choices on a ketogenic diet. Staying hydrated and refreshed without consuming carbs is a key challenge, so knowing what can I drink on keto non-alcoholic is essential for success.
