Which Mushroom Is Keto? A Guide to Low-Carb Fungi
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4 min read
Over 40% of mushroom production worldwide consists of the common, low-carb white button mushroom, a testament to its dietary popularity. This versatile fungi family is a fantastic addition to the ketogenic diet, providing essential nutrients without a carb overload. So, which mushroom is keto? The simple answer is, most fresh mushrooms are.
