Are Omelettes OK for Keto? The Ultimate Guide to Low-Carb Eggs
                                
                                
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                                    5 min read                                
                            
                                A single large egg contains less than one gram of carbs, making it an ideal base for a ketogenic meal. So, are omelettes ok for keto? Yes, they are a fantastic, versatile option for a high-fat, low-carb lifestyle, provided you choose the right fillings.