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Tag: Keto origins

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How Did Keto Get Its Name? The Origin Story of the Ketogenic Diet

3 min read
The modern ketogenic diet, known as keto, was first developed for a medical purpose, not weight loss. Its name was coined almost a century ago by a Mayo Clinic physician who was seeking a therapeutic alternative to fasting for treating epilepsy. This historical context sheds light on the scientific reasoning behind its unique name.

Who Started the Keto Low-Carb Diet? The Surprising History of Ketosis

3 min read
The ketogenic diet was not originally designed for weight loss, but rather as a medical treatment for a neurological condition. This high-fat, low-carbohydrate regimen was first developed in the 1920s at the Mayo Clinic to help control seizures in children with epilepsy, building upon the metabolic effects of fasting.