Can I Eat Popeyes Chicken on a Keto Diet? Yes, With Smart Choices
•
3 min read
According to a 2025 Reddit post from a Popeyes customer, a 5-piece order of Blackened Chicken Tenders contains only 3 grams of net carbs, making it a surprisingly viable option for those asking, 'Can I eat Popeyes chicken on a keto diet?'.