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Tag: Keto ramen alternatives

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Is Japanese Ramen High in Carbs? A Complete Nutritional Guide

4 min read
Per a Nutritionix analysis, a bowl of instant ramen can contain over 40 grams of carbohydrates, confirming that Japanese ramen is high in carbs, particularly due to its wheat-based noodles. However, the exact nutritional profile varies significantly between instant and fresh preparations.