Is Pepper Keto Safe? Your Guide to Low-Carb Flavor
                                
                                
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                                    4 min read                                
                            
                                According to nutritional data, a 100g serving of green bell peppers contains a mere 2.9g of net carbs, making them an excellent choice for low-carb diets. This confirms that pepper, in its various forms, can indeed be keto-safe and a flavorful addition to your meals.