Is a keto diet good for longevity? The science, benefits, and risks for a longer life
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7 min read
Recent animal studies from institutions like the University of California, Davis, suggest that a ketogenic diet can increase median lifespan and healthspan in mice by over 13%. However, the complex question of whether a keto diet is good for longevity in humans involves a careful examination of metabolic changes, cellular health, and potential long-term risks.
