Is a lettuce salad keto friendly? The definitive guide to crafting the perfect low-carb meal
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3 min read
With only 1 gram of net carbs and 5 calories per cup, lettuce is one of the most versatile and keto-friendly vegetables available. So, **is a lettuce salad keto friendly**? Absolutely, as long as you choose the right additions and dressings to keep your carbohydrate count low and your healthy fat intake high.